Not currently scheduling

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This first session gives us space to understand what brings you in and listen to how your system is showing up. Together, we begin sketching a gentle map of how I can best support you moving forward.

A steady, focused hands-on session that offers enough time to settle in, check in briefly, and move into gentle craniosacral work that supports regulation, eases tension patterns, and helps your system find a quieter rhythm. A good choice if you’re feeling relatively stable and want regular, ongoing support.

A little more time and a little more space. This option allows for a slower entry into the work and more time on the table. It’s ideal if your symptoms fluctuate, if you’re recovering from stress or medical procedures, or if you benefit from a longer unwind.

Extended time for deeper settling. A spacious, unhurried session for systems that need more time to shift out of tension, pressure, or overwhelm. A good fit during periods of flare, recovery, or whenever your body is asking for more room to recalibrate.