About Quiet Medicine

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I am a registered naturopathic doctor (#1039) in Saint Paul, MN, with a practice centered on gentle, hands-on craniosacral therapy. I’m trained in naturopathic medicine, chronic illness support, mindfulness-based therapies, and trauma-informed approaches that honor the pace and sensitivity needed when working with the nervous system.

My background includes private clinical practice and research in the Department of Psychiatry and Behavioral Sciences at the University of Minnesota. I’ve also completed additional training in craniosacral therapy, the Perrin Technique, Hakomi, motivational interviewing, massage, homeopathy, and other therapeutic approaches. My focus is always the same: choosing the most supportive approach for the person in front of me.

I volunteer at Sholom Hospice, providing bereavement and end-of-life support—work that continually shapes my commitment to presence, patience, and deep listening.

Alongside my clinical training, I have lived with complex chronic illness for over a decade. This experience profoundly informs how I practice, and why Quiet Medicine moves at a gentler rhythm—attuned, grounded, and sustainable for both of us. 

I offer care that is steady, intentional, and centered on what your body is saying. Whether you’re navigating chronic symptoms or the long-term effects of stress, illness, or medical treatment, you’ll be met with gentleness, honesty, and support that matches the pace your body needs.