About Quiet Medicine

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Quiet Medicine is a grounding space for people living with chronic symptoms, complex or post-viral illness, sensitive nervous systems, or those simply needing a break from their routine. Many patients arrive feeling overwhelmed by information, by the medical system, or by bodies that no longer feel predictable. Here, you’re met with steadiness, patience, and care that unfolds at a pace honoring both your body’s limits and sustainable healing.

My work centers on gentle, hands-on craniosacral therapy—a restorative approach that helps the body slow down, release long-held tension, and support nervous system regulation. Rather than pushing your system to do more or asking it to do what it can’t, we work with what is already present, allowing patterns of strain or overload to soften in their own time.

When appropriate, I may also offer simple, strategic naturopathic guidance. Nothing rushed or overwhelming—only what feels supportive, doable, and aligned with where you are.

Healing happens when you feel safe, unhurried, and deeply listened to—especially after experiences that have left your body stressed, depleted, or dismissed. My goal is to offer trauma-informed care that takes your symptoms seriously, allows your body to breathe, and lets clarity emerge at the pace your system allows.

This work follows a slow, steady rhythm. Nothing is rushed or forced, and care is shaped moment by moment by what your body can hold—so the work remains present, attentive, and sustainable over time.

This approach is shaped by both clinical work and lived experience, including research, hospice care, and navigating complex chronic illness.